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HabitNest

Dumbbell Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.

Dumbbell Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.

$44.85 USD
$44.85 USD
Shipping calculated at checkout.

About This

  • 🏋️‍♂️ Comprehensive Dumbbell Workout System: 65 high-quality exercise cards designed for effective home workouts using only dumbbells. Perfect for all fitness levels, from beginners to experts.
  • 🎯 Diverse Full-Body Training: Each card targets specific muscle groups, ensuring a well-rounded fitness routine. Includes exercises for upper body, lower body, and core strength.
  • 🔍 Proper Form Guidance: Each card includes detailed instructions and visual cues for correct exercise form, minimizing injury risk and maximizing effectiveness.
  • ⏱️ Flexible Workout Duration: Create quick 15-minute sessions or intense 45+ minute workouts. Perfect for fitting exercise into any schedule.
  • 🧠 Science-Backed Approach: Incorporates the latest behavior change science to help make fitness a lifelong habit.
  • 🌈 Engaging Design: Beautiful, full-color print designs keep you motivated and make your fitness journey visually appealing.
  • 🔄 Endless Variety: Mix and match cards to create countless workout combinations, keeping your routine fresh and challenging.
  • Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.

Overview

  • Brand : Habit Nest
  • Color : Exercise Cards
  • Cover Material : Cardstock
  • Year : 2023
  • Format : Mini Calendar, Notebook
  • Calendar Type : Weekly
  • Target Audience : Adult
  • Sheet Size : A5
  • Binding : Calendar
  • Product Dimensions : 5.75"L x 4"W x 1.75"Th
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Frequently Asked Questions

How long does shipping take?

Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.

Is free shipping available?

We do not currently offer free shipping. However, this may be added at some point. We apologize.


 How can I get a tracking number for my order?

If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.

 How do I process a return or exchange?

For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.